If you’ve been struggling with Mouthfill or want to take your freediving to the next level, this is your chance. My 12 Steps to Mastering Mouthfill program is designed to give you a complete, structured approach that you can follow at your own pace.

This course includes a minimum of 12 step-by-step training videos guiding you through the mouthfill technique. You’ll also get access to a detailed blog post with in depth explanations of the mouthfill, including how to charge at depth and and manage the air along with suggested drills you can complete in the water during or after your online training.

The blog will also show you how to combine the dry equalization exercises with the bubbler, including clear instructions on how to make one and use it correctly.

At the end of your course, you'll receive a 45-minute live video call with me to review your progress. You can book additional live calls at any point while working through the material. The course may be updated with new content over time, but will always include at least 12 core videos.

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The Course is £200 for a months subscription and access to all the video content Blog that has the step by step guide to completing the course.  you can subscribe here