Equalisation Training ​
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Equalization can make or break your progress in freediving, and for many, it’s the biggest barrier. While basic techniques are widely taught, true understanding is often missing. My goal is to bring clarity to this complex subject through focused, experience-based coaching.
I’ve developed a unique approach to teaching equalization, shaped by years of diving at depth and coaching athletes at all levels. My programs are structured, personalised, and built to help you move past plateaus with confidence.
You’ll gain more than just technique. You’ll understand why things work, how to adapt to your body, and what to do when challenges arise. With ongoing support and tailored instruction.
EQ Course - Frenzel | £150
1 Month
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What’s Included:
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4x live video coaching sessions with me
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Ongoing WhatsApp support where you can send videos for technique checks and personal feedback
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In-depth video lessons and exercises focusing on:
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Reverse packing
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Soft palate control
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Mastering the glottis, tongue, and jaw for deep equalisation
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Mouthfill – Online Course | £150
4 Weeks
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4x live video coaching calls in a month
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Full access to learning materials, including step-by-step video tutorials and training drills
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WhatsApp chat support throughout the course — send videos, ask questions, get detailed feedback anytime
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How to correctly perform and master the Mouthfill technique
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Isolating and controlling the cheeks, jaw, tongue and putting it all togther
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How to charge your Mouthfill and manage the air
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Water based training drills
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