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Online Mouthfill Course

This Mouthfill Learning Course is designed for you to work through each stage by following the videos in order. Success with this course depends on your willingness to stay motivated, practise consistently, and take ownership of your learning. Like most skills, mouthfill can feel difficult at first, but with regular practice it becomes much easier. I'm here to guide and support you throughout the process, answer your questions, and help you overcome any challenges. Ultimately, however, your progress and success will be directly related to the effort, commitment, and time you put into your training.

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22 Training videos 
3 Stages 

Learn how to use all the Key anatomy of the Mouthfill Equalisation. Vocal folds, Larynx , Soft palate, Cheeks, Jaw, and Tongue. Dry drills with the EQ tool and balloon to gain awareness and control before we move onto the water bubbler and water based drills. We must learn the Mouthfill on land first. Currently over 22 detailed videos broken down in stage 1,2,3

You will be told what stages to move onto and stay on depending on your ability 

Water bubbler 

I will teach you how to build and use a water bubbler to practice simulating the mouthfill on land before we take it to the water. The water bubbler is a simple training tool, a tube in a bottle of water that is used to visually show and physically simulate the mouthfill through the different stages of the dive, helping divers learn correct control. We will learn about air shifting techniques such as the B, N and M Charge and what they do.

EQ Coaching

You get 4 live 45 minute classes with me on video call this via zoom. We can go over the drills you have been learning. You can book additional calls if you need extra help but i am also available on WhatsApp to answer your questions you can send me videos of you performing the exercises and i will help correct you.

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